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Magic Is Something You Make

Archives for August 2017

MONTHLY MAGIC

30. August 2017

Looking back at August, having spent the past month high up in the Andes mountains, immersing in a mystical yoga teacher training, it has been nothing but magical!

On my way back to Norway – where I’ll be Oslo bound until mid October – I spent a couple of days at the Texas coast, museum hopping and eating delicious food with my boyfriend in beautiful Houston.

I know that I am very lucky to be spending most of my days someplace sunny by the sea, but after a month up in the mountains, I do really miss the sun, the sand, the sea and the surf. However beautiful and magical the mountains may be, I feel a bit claustrophobic staying away from the ocean for too long. And I don’t really like to wear shoes… But with the fall quickly sneaking up on us here in Norway, I guess the barefoot life will have to wait for a couple of months. Oh well…


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WANDERLUST : PERU


After having spent the past month high up in the Andes mountains, immersing in a mystical yoga teacher training with school yoga institute, I believe it’s impossible for anyone to spend time up there and not be affected by the powerful energies of the Sacred Valley. The Andes mountains are pure magic.

So I would teach myself to live in constant uncertainty, moment by moment, step by step. I would live as if I were dead already. With nothing to lose, nothing could surprise me, nothing could stop me from fighting; my fears would not block me from following my instincts, and no risk would be too great (…) My duty is to fill my time on earth with as much life as possible, to become a little more human every day, and to understand that we only become human when we love ~ Miracle in The Andes

And not only is Peru is beautiful, the people are open and friendly and the food is good too! Since I was immersed in a teacher training, most of the time was spent at Sacha Munay retreat and yoga center. The pictures on their website does not do it justice, and their food is amazing, so I would definitely recommend to go! Sign up for one of their yoga retreats or go there too hike and explore the majestic mountains surrounding Sacha Munay, on your own!

If your are in the Pisac area and you are interested plant-medicine, seek out Salva for ayahuaska and/or her mother Doreese for San Pedro/Wachuma. I belive that the plant medicines should be highly respected, and, therefore, who leads the ceremonies are of the outermost importance (and I cannot stress this enough), amd these two women are true gems when it comes to ceremonies and plant medicine.

Salva is simply the most wonderful and beautiful ayahuscara (a female ayahuasca ceremony leader), who has been making ayahuasca and leading ceremonies since she was only 12 – 13 years old, growing up in the Amazon jungle. She has such a powerful energy, is an amazing space holder, and her voice is so beautiful and pure as she sings the medicine songs of the jungle, guiding you with a steady hand through the night, and all the layers of the medicine. So if ayahuasca is on your bucket list, I simply cannot recommend this woman enough ♡

Her mother Doreese is no less powerful. She starts every san pedro ceremony with a cocoa-leaf reading to determine how much of the medicine you can take, and she never gets it wrong. You can also see Doreese for a coca-leaf reading, and I haven’t met one person who doesn’t say she is extremely precise in her readings!

These wonderful women don’t have any website as I know of, but if you contact Sacha Munay, they will be happy to provide their contact information!

Outside of Sacha Munay, I visited Pisac and Cusco. Pisac  is a small “shamanic-hipster town” with lots of spiritual shops, events and yummy organic food, located about 3000 meters above sea level. Even though you will arrive in Cusco (if you arrive by air), Pisac  is a nice place to start out when you arrive in the Andes, as it is easier to get used to the altitude here. After some days in lower altitude, it will be easier to travel to Cusco (3400masl) later on.

If Machu Piccu (2200 masl) is on your to do list, it is located even lower, so this could potentially be a good place to start. There are a number of ways to get to this sacred site, including catching a train or trekking on one of the alternative trails to Aguas Calientes – the town in the valley below Machu Picchu, but the most popular one is by far to hike the impressive Inca Trail to Machu Piccu, rated by many to be amongst the top 5 treks in the world! Check out The Only Peru Guide’s essential tips to Machu Piccu.

If you love to hike, and you want to challenge yourself a bit, trekking to the peak of the less known Rainbow Mountain/Vinicunca (5,200masl) is a “must do” if your health allows it. The most popular route to see Rainbow Mountain is a 6-day hike called the Ausangate trek, Even though the Rainbow Mountain may not be as popular as the Inca Trail, the absolutely stunning Ausangate trek taking you through the wildest and rarely visited areas in Peru and all the way to the top of this this holy mountain, is a “must see”. And, unlike the Inca Trail, no permit is needed for this adventure, so you just need to pack your bags and go!


FAVORITES from AUGUST MONTH


Top view on homemade Kombucha with fruits

Kombucha! I am a self proclaimed kombucha addict and my favorite this summer has been GT’s organic kombucha – Gingerberry.

Alberto Villoldo PhD. This medical anthropologist, neurologist, psychologist and practicing shaman  is one of my favorite authors and teachers., and I cannot recommend his books enough – my favorites being One Spirit Medicine and The Four Insights. Both life-changing books!

I’m also super exited to do his 300h intensive with The Four Winds – the worlds most renown school of energy medicine – in Chile this November, diving deeper into the world of healing!

Spanish! I’m learning Spanish at the moment, and Duolingo has become my best friend. They claim it’s both fun and addictive and I agree. And the best part – it’s free! Also, traveling a lot in central and south America, Penguin’s little Spanish Phrase Book has also become a favorite of mine. It’s small enough to bring on your travels, and hold all the phrases you need to get around. Get your own copy here!

Traveling! And this summer it has been a lot of that. I’ve been to Virginia – Corpus Christie,TX, – Mexico – Port Lavaca, TX – Peru – Houston, TX and then back to Norway again. Puh! I cant wait to slow down a bit, and spend more time in one place. That being said, for those who love to be on the move, Ryan Shauers’ book Big Travel, Small Budget: How to Travel More, Spend Less, and See the World is a ‘must have’!

As Ryan says; “To experience the freedom of long-term travel you need to either have a lot of money in your bank account or you have to cut corners and travel uncomfortably to stick to a budget” – so what are you waiting for? Pick up this book, your bags and go!


ASTROLOGY :  VIRGO SEASON


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It’s Written in the Stars

It’s VIRGO season! “August 22 marks the end of the Sun’s four-week tour of razzle-dazzle Leo, as it shifts to by-the-books Virgo until September 22. Tune into the practical magic of the zodiac wheel with a Virgo season meditation to help you stay calm during this mentally active and anxious time…” Read the Astro Twins full astro-insight for Virgo season here.

Also, be sure to check out the above mentioned awesome twins monthly horoscope. Read your September horoscope here!

Autumn Equinox!

September is the month of the autumnal equinox. The equinoxes (spring/fall) are powerful times, not to be missed. Check out what Chani Nicholas – one of my all time favorite astrologers – has to say about the powerful autumn equinox here!

Yoga for Virgo Season

It’s the season of the dedicated, helpful and hardworking Virgo – Bring out your planner and schedule all those yoga classes into your calendar – it’s time to get organized! Virgo is connected to our lower abdomen and intestines, and yoga poses for all during Virgo season includes…  read more

The Zodiac and the Tarot

One of the main reasons I created Magic is something you make, was to connect all the dots of how everything is interlinked, for you to mix and mach what resonates with you.  Like astrology and the tarot deck. The tarot card connected to Virgo season is IX THE HERMIT so why not take some time to dive into the energy of this powerful tarot card while the sun visits Virgo until September 22nd.

Moon Magic

Did you miss out on my New Moon + Solar Eclipse write-up this month!? This was a powerful one, so why not have a quick look back at the past month and the lunar influences of the intense eclipse and Leo New Moon. Maybe it’ll give you some clarity around certain incidences that happened around those times.

Mantra of the month

“I trust. I surrender. I let go.”


YOGA : TEACHING


From mid August to mid October I will be back in Oslo, teaching at my studio Leela Yoga. I’d love to see you on the yoga mat, so please come check out one or more!) of my five weekly classes.

Tuesdays:

Heart Opener – 18.15 – 19.15

Yin + Yoga Nidra – 19.30 – 20.45

Fridays:

Core flow – 13.30 – 14.30

Yin – 16.00 – 17.00

Vinyasa – 17.15 – 18.15

New Moon + Full Moon Flows

This fall I will in addition teach two New Moon and two Full Moon Yogastrology® flows – don’t miss out!

September 6th – Full Moon in Pisces : Water : Feelings

September 20th – New Moon in Virgo : Earth : Body

October 5th – Full Moon in Aries : Fire: Spirituality


YOGA : WORKSHOP


Workshop: Get Grounded

What: 2h Slow Flow, Yin + Yoga Nidra workshop – get ready to get grounded!

Where:  Leela Yoga

When: Sunday, October 1st, 6pm – 8pm

Price: 300,- non Leela members, 250,- Leela members

Secure your spot HERE


YOGA : TEACHER TRAINING


Illustration of libra zodiac sign as a beautiful girl

Yogastrology® Initiation Training : Mandala of Wholeness

Whether you are a yoga teacher wanting to learn how to apply Yogastrology® to your classes and workshops, or simply curious and wish to deepen your knowledge of the yoga + astrology correlations, the Yogastrology® Initiation Training is for you!

In the Yogastrology® Initiation Training you will learn… 

  • …more about yourself and your sun sign, connecting astrology to the divinity that is your body.
  • …how to connect yoga + astrology, building bridges between the ancient sister systems.
  • …how to embody the four elements / Fire / Air / Water / Earth, transforming your everyday wellness into a personal healing ritual.
  • …powerful intention settings, and healing ways to work with journaling throughout the seasons.
  • …how to create simple rituals in sync with the natural rhythms of the sun + moon.
  • …how to put it all together to lead gatherings/workshops/women’s circles, or simply for your own personal spiritual practice.
  • And much more!

Read more and sign up HERE!


YOGA : RETREATS


Mayan ruins and beautiful Caribbean coast in Tulum Mexico

Next year’s Yoga Retreat will be held in magical Tulum, Mexico. Stay tuned for more information!

Get ready to ignite your own inner magic!



WISHING YOU AN amazing FALL!



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Filed Under: Astrology, Magic Living, Spirituality, Wanderlust, Yoga

New Moon + Solar Eclipse

20. August 2017

Illustration of leo zodiac sign as a beautiful girl

Ready or not, here it comes! Happy solar eclipse + New Moon in regal Leo, lovelies!

The second Leo New Moon in a row, and one of the most anticipated astrological events of the year is upon us, marking both a grand finale to the always somewhat tumultuous eclipse season, as well as a fiery new beginning!

Sun conjunct Moon – as is always the case on a New Moon – representing the end of one cycle and the beginning of a new one, is considered one of the strongest aspects in astrology, and with a powerful solar eclipse on top of it, every possibility is on the table. This is an extremely potent time of manifestation, as instead of the normal cycle of four weeks – from one new moon to the next – the intentions you plant now, will have time to ripen over the next six months and sprout to the surface under the next solar eclipse in February 2018.

This New Moon + solar eclipse is also powered up by a trine with wildcard Uranus – the planet of change and innovation. And even though trines are usually considered positive aspects, Uranus – as do eclipses – has a love for sudden and abrupt changes, tossing you so high up into the air it’s impossible to spot where you eventually will land. But pushing past your comfort zone, is absolutely necessary to accelerate any growth, and the more you stop resisting and learn to move with the process instead of against it, the easier this process becomes. Resisting change always causes more harm than good, and as the outcome of eclipses tend to be non-negotiable anyways, so see if you can trust, surrender and offer whatever intentions you may have to the Universe, the Divine and the highest good of all, rather than demanding a specific outcome. Eclipses are always game changers, and even though the changes put upon you may seem as a curse at first, they are simply (incredibly well covered up) blessings in disguise, and always for your greater good. Trying to control your process just because you are afraid of going deep, or that it will get messy, will get you nowhere. Mistakes are not bad – they’re human. It’s how we learn. It’s how we grow.

Remember that breakdowns are breakthroughs, and that making mistakes will never dim your light, it will polish it! The time has come to drop perfection! You cannot get back to your true essence before you’ve found the courage to shed all the layers you have put on out of protection, hiding your true nature from the world.

Eclipses are here to shake our foundation, so that we have no choice but to change the destructive and outdated behaviors that we are still clinging to. Release your past. Release your shadow, and welcome your light the same way you welcome the sun reappearing after the eclipse. Remember that all change start with you, and that you have the power to shift and realign with your heart at any given moment.

Welcome awakening to the true power of love, and be as courageous, playful and fiery as the lion, spreading love and light on your path. One of the greatest gifts of this Leo New Moon + solar eclipse is the courage to unmask who we really are, learning to shine our true colors, living from our heart! The playful sign of Leo is not afraid of the spotlight, making this New Moon the perfect time to plant seeds of intention around embracing our true self-expression. Who were you before the world told you who you should be?  Take a shot (or two) of confidence and shine as the diamonds that you are. The time has come to live your magic!


Want to learn more about astrology and how it influences our celestial bodies? Join my upcoming Yogastrology® Initiation Training : Mandala of Wholeness in October!

Use code LEELAYOGA for 10% discount!


Filed Under: Astrology

There Is No Fun In Perfection

15. August 2017

Beautiful skater girl in summer city

And it is this – this fear of what we will find if we journey into ourself – that keeps us repeating our old patters over and over again while wondering why nothing changes. We keep finding excuses; we’re too old, too young, too busy, not ready…when the truth is that we are scared. Too often we will fill up our lives being busy, building our self-worth on external factors. But the purpose of life is not to have a big house or a fancy car – it is to grow and evolve as a human being. It’s not about going out there and do lots of fancy stuff, trying to escape life. It’s about simplicity and embracing that authentic, imperfect version of you – whatever that might be – for life not to escape you. I’m not going to lie, it is hard. It requires commitment, patience, and tons of faith. And you will discover things that you don’t like, there’s no getting around that. But the beauty of it is that when we get to know all parts of our Self – also the dark shitty parts – only then can we learn to forgive ourself for our past mistakes and more importantly learn to accept and love ourself fully as the person we were meant to be. It’s the human in you – your imperfections – that truly makes you worth loving. That makes you so much more beautiful. So embrace your uniqueness and embrace the beautiful mess that you are. Be authentic. Be real. Be you. I love you like that ♡


Filed Under: Magic Living

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