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  • Magical Bali Retreat July 2019

Magic Is Something You Make

Yoga for Scorpio Season

 Scorpio – Passion

When the sun is in Scorpio, the moon will be in the opposite sign – Taurus. It is therefor beneficial both to focus on your pelvis (Scorpio) and your neck (Taurus)

 

Yoga Poses

Focus on your pelvis

Reclining Bound Angle Pose / Supta Baddha Konasana – one of my favorites to do in bed before I fall aslep!

Garland Pose / Malasana

Bridge Pose / Setu Bandha Sarvangasana

Happy Baby Pose / Ananda Balasana

 

Breath Work & Meditation

Scorpios natural element is Water. Deep dark waters. Take some time (10-20 minutes) to be completetly still and dive in to your innermost fears and longings. Don’t fight it. Let whatever arise, arise all the way to the calm surface. And helped by deep and calming belly breaths; let go.

 

Wellness Tip

Scorpio is passionate, so indulge in your passion this month. What are you passionate about? No more holding back – go out and live that passion!

Wear red! Red lipstic, red toe nails, red dress. Be creative.

Emrace the element of water. Be by the sea, be in the sea, take a swim, go surfing, or simply take a nice long bath or shower letting the water cleanse away all your deepest darkest fears, alowing you to be born anew, rising from the ashes, just like the phoenix

 

Mantra of the month

“I live an authentic empowered life”

 

Read more about  Scorpio


YOGASTROLOGY ®

  • YOGA FOR ARIES SEASON
  • YOGA FOR TAURUS SEASON
  • YOGA FOR GEMINI SEASON
  • YOGA FOR CANCER SEASON
  • YOGA FOR LEO SEASON
  • YOGA FOR VIRGO SEASON
  • YOGA FOR LIBRA SEASON
  • YOGA FOR SCORPIO SEASON
  • YOGA FOR SAGITTARIUS SEASON
  • YOGA FOR CAPRICORN SEASON
  • YOGA FOR AQUARIUS SEASON
  • YOGA FOR PISCES SEASON
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tonje@magicissomethingyoumake.com

+4747348122

MAGIC IS SOMETHING YOU MAKE

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