Scorpio – Passion
When the sun is in Scorpio, the moon will be in the opposite sign – Taurus. It is therefor beneficial both to focus on your pelvis (Scorpio) and your neck (Taurus)
Yoga Poses
Focus on your pelvis
Reclining Bound Angle Pose / Supta Baddha Konasana – one of my favorites to do in bed before I fall aslep!
Bridge Pose / Setu Bandha Sarvangasana
Happy Baby Pose / Ananda Balasana
Breath Work & Meditation
Scorpios natural element is Water. Deep dark waters. Take some time (10-20 minutes) to be completetly still and dive in to your innermost fears and longings. Don’t fight it. Let whatever arise, arise all the way to the calm surface. And helped by deep and calming belly breaths; let go.
Wellness Tip
Scorpio is passionate, so indulge in your passion this month. What are you passionate about? No more holding back – go out and live that passion!
Wear red! Red lipstic, red toe nails, red dress. Be creative.
Emrace the element of water. Be by the sea, be in the sea, take a swim, go surfing, or simply take a nice long bath or shower letting the water cleanse away all your deepest darkest fears, alowing you to be born anew, rising from the ashes, just like the phoenix
Mantra of the month
“I live an authentic empowered life”
Read more about Scorpio
